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Your Mind Plan

Your Mind plan helps you build a practical plan you can use to help maintain and improve your mental health and wellbeing. By answering this short quiz, the Every Mind Matters widget gives you 5 actions that can help you feel more in control, deal with stress and anxiety, boost your mood and improve your sleep.

CONTACT DETAILS

Dr. Poolo’s Surgery
Rush Green Medical Centre.
261 Dagenham Rd, Dagenham, Romford RM7 0XR.

Phone: 01708 209220
Out-Of-Hours: 111

Email: [email protected]
(email strictly for non-clinical queries)

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